Dry Brushing

Dry brushing stimulates the hormone and oil producing glands, keeping your skin looking young, strong, and smooth--The Well Daily.  Dr. Angel Note: Dry brushing also helps get the lymphatic system moving which does not have it's own circulating system. Therefore, the only way to get the lymph moving is to dry brush, jump on trampoline, lymph massage, or herbal remedies.

The Wonders of Fermented Foods

Read on to learn how to make sauerkraut and other fermented foods.


http://fresh-network.typepad.com/fresh_network_blog/2012/07/the-wonders-of-fermented-foods.html#more

Super Soup Cleanse

The Super Soup Cleanse is a delicious soup mix containing cleansing herbs and 22 antioxidant spices. Vegan, gluten-free, high fiber and no MSG. Perfect for detox and weight loss. Non-laxative formula. Only $5.99.

Mushroom Wisdom

More than 14,000 mushrooms have been identified worldwide--of those, only about 3,000 are edible for humans, and of those, approximately 700 have been shown to exert health protective benefits.
Overall, many mushrooms are good sources of potassium, niacin, riboflavin and selenium. Reishi and maitake  are very high in beta glucans, a derivative that has been widely studied for its role in reducing risk of certain cancers.--Vitamin Retailer Magazine, July 2012.

Flax Oil Recipes

Stop by the store to pick up a complementary copy of 26 Flax Oil Recipes by Barleans. From smoothies to desserts, find ways to incorporate flax oil into your diet.

Sunscreen Information

Studies have shown that as much as 70% of what you put on your skin gets into your system. Check out this website for sunscreen information


http://breakingnews.ewg.org/2012sunscreen/

Organic Tomatoes Have Higher Antioxidant Value

Remember when you are choosing organic to choose vegetables and fruits that you eat the skin. Tomatoes are always a good organic choice. 


Read more http://www.nutraingredients-usa.com/Research/Organic-tomatoes-have-higher-antioxidant-value-suggests-study/?utm_source=newsletter_daily&utm_medium=email&utm_campaign=Newsletter%2BDaily&c=ZQOCswePFGs7dGZFTEnpUBTdVeq0yTjp