We will be closed Monday, Dec. 31 and Tuesday, Jan. 1 for the New Year's Holiday. We will resume normal business hours Wednesday, Jan. 2.
Wednesday, December 26, 2012
Thursday, December 20, 2012
Make Your Own Sanitizing Spray
To clean surfaces, mix 8 ounces of purified water and 30 drops of essential oil (try lavender, rosemary, thyme, tea tree, or sage) in a spray bottle. Take aim at doorknobs, phones, or anyplace viruses are likely to linger. Natural DIY sanitizing sprays clean surfaces safely and can be misted to fresh the air too.
Wednesday, December 19, 2012
Give the Gift of Health
Give the gift of health this holiday season with a gift certificate to the Alternative Health Food Store. Certificates are available in any amount you choose.
Friday, December 14, 2012
Holiday Closings
We will be closed Monday, Dec. 24; Tuesday, Dec. 25; Monday, Dec. 31; and Tuesday, Jan. 1 for the holidays.
Our normal business hours are 9-6 Monday-Friday and 9-3 on Saturday.
Our normal business hours are 9-6 Monday-Friday and 9-3 on Saturday.
Wednesday, December 12, 2012
A little Vit C Goes a Long Way
A review of studies show that just 1 gram of Vitamin C can result in an 8% reduction in cold symptoms.
Tuesday, December 11, 2012
Cut back on sweets
Just 6 tablespoons of sugar can reduce your body's ability to fight off viruses. Be careful of the liquid sugars you down (soda, sweet tea, etc.)
Free Cholesterol Screening
The Sacred Heart Mission in Motion bus will be at the Alternative Health Food Store 9 a.m.-11:30 a.m. Wednesday, Dec. 12. They will be providing complimentary blood pressure, total cholesterol, anemia, and blood sugar testing.
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