Now Selling MyChelle Skin Care

MyChelle Ultimate Lash & Brow Serum. Exclusive Myracle Peptide Complex strengthens and conditions for lashes and brows that look fuller, thicker and longer. In clinical trials, revolutionary Myristoyl Pentapeptide-17 improved the appearance of lash length by 25% in only two weeks. Apple Stem Cells and Noni Extract nourish hair follicles as Cactus Flower moisturizes.
MyChelle Supreme Polypeptide Cream. Nutrient-rich recontouring cream lifts and retexturizes skin for a more refined, youthful appearance. Matrixyl synthe'6 reduces wrinkle volume by 21% and wrinkle depth by 19% in 8 weeks. Proteasyl TP Pea Peptide is clinically proved to improve skin's elasticity, increasing overall firmness by 35% in just 6 weeks. Rice Peptides improve skin smoothness while Syn-Coll Peptide triggers skin's own reparative function to accelerate collagen production.

Organic Food Sets Record Sales in 2011

http://www.naturalsolutionsmag.com/news-item/organic-food-sets-record-sales-2011

Why Avoiding Sugar is a Good Anti-Aging Strategy

http://articles.mercola.com/sites/articles/archive/2012/02/22/how-sugar-accelerates-aging.aspx?e_cid=20120222_DNL_art_1

Juicing Information

Do you want to know more about juicing? Considering a 3-day or longer juice fast? This is a great place to start.
http://www.jointhereboot.com/

Easy Tips to Lose Weight and Be Healthy

1. Avoid "Dieting": By dieting, you're setting yourself up to gain more weight than ever.
2. Avoid "Fat-Free": Fat doesn't make you fat; you need fat in your diet to help you process certain nutrients.
3. Sit Down to Eat: Eating more slowly and savoring your meal boosts levels of two hormones that make you feel fuller.
4. Plan Your Meals and Snacks: Planning your responses to hunger helps you shed pounds faster.
5. Eat Protein: Those who eat moderately high levels of protein (including organic animal protein) are twice as likely to lose weight and keep it off as those who don't eat much protein.
6. Move Around: "Fit people stay fit by having fun."
7. Watch Less TV: Nearly 30 percent of people who watch more than four hours of TV a day have a BMI of 30 or higher.

Read this link for further instructions:

http://articles.mercola.com/sites/articles/archive/2012/02/17/the-7-laws-of-leanness.aspx?e_cid=20120217_DNL_art_1

Vitamin D May Dramatically Improve Fertility

http://articles.mercola.com/sites/articles/archive/2012/02/16/the-vitamin-that-has-been-shown-to-dramatically-improve-infertility.aspx?e_cid=20120216_DNL_art_2

Where Do Most Americans Get Their Salt?

The survey shows that 44% of sodium consumed came from 10 food categories: bread, cold cuts and cured meats, pizza, poultry, soups, sandwiches, cheese, pasta mixed dishes, meat mixed dishes, and savory snacks. More than 70% of the sodium eaten came from goods obtained at a store.
http://www.medscape.com/viewarticle/758428?sssdmh=dm1.757540&src=nldne

Raspberry Ketones Will Be Here Soon

http://www.doctoroz.com/videos/miracle-fat-burner-bottle

Actual footage of how your body handles processed food compared to whole food

http://www.huffingtonpost.com/2012/02/09/ramen-digestion_n_1263825.html

A great place to get local cheese that is good for you

http://www.pnj.com/article/20120208/LIFE/202080310/Sweet-Home-Farm-offers-cheeses-made-old-fashioned-way?odyssey=tab|topnews|text|FRONTPAGE

Discover Natural Botox in Argireline

http://www.doctoroz.com/videos/cheat-your-age-pt-1

Raspberry Ketones will be here within 2 weeks

http://www.doctoroz.com/videos/5-fat-busters-5-body-types

How to Cook with Coconut Oil

http://www.100daysofrealfood.com/2012/02/07/how-to-cook-with-coconut-oil/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+100DaysOfRealFood+%28100+Days+of+Real+Food%29

Walmart Unveils New "Great For You" Logo

http://www.foodnavigator-usa.com/Market/Walmart-unveils-new-Great-For-You-logo/?utm_source=newsletter_daily&utm_medium=email&utm_campaign=Newsletter+Daily&c=ZQOCswePFGsklCu0zOmCF8uDiSDcT40z

Brussels Sprouts and Tofu

I normally stay away from non-fermented tofu, but this was a recipe in the cookbook "Plenty" I had to try. The Brussels are sauteed until almost charged and the tofu is marinated in a sweet chili sauce.


2 tbsp sweet chili sauce
1 1/2 tbsp Tamari (soy sauce)
3 tbsp toasted sesame oil
1 tsp rice vinegar
1 tbsp maple syrup
5 oz firm tofu
1 lb Brussels sprouts
3/4 Grapeseed Oil
1 cup sliced green onions
1 1/2 cups mixed mushrooms sliced (shitake, oyster, portobello, etc)
1 cup cilantro leaves


Whisk together in a bowl the chili and soy sauces, 2 tablespoons of the sesame oil, the vinegar and maples syrup. Cut the tofu block into 3/8-inch-thick slices and then each slice into two squarish pieces. Gently stir into the marinade and set aside.


Trim the bases off the sprouts and cut each from the top to bottom into three slices. Take a large nonstick pan, add 4 tablespoons of grapeseed oil and heat up well. Put in half the sprouts and cook on high heat for about 2 minutes. Don't stir much. You want the sprouts to almost burn in a few places and cook through but remain crunchy. Remove to a bowl. Repeat with more oil and the rest of the sprouts. Remove all the sprouts from the pan. 


Add 2 more tablespoons of grapeseed oil to the pan, heat up and saute the green onions and mushrooms for 1 to 2 minutes. Transfer to the sprout bowl.


Leave the pan on high heat. Use tongs to lift half the tofu from the marinade and gently lay them in the pan (be careful, the oil will spit!), spacing them apart in one layer. Reduce the heat to medium and cook 2 minutes on each side, or until they get a nice caramelized color. Transfer to the sprout bowl and repeat with the rest of the tofu.


Once the tofu is cooked, remove the pan from the heat and return all the cooked ingredients to it. Add the remaining tofu marinade and half the cilantro leaves. Toss everything together and allow to cool down slightly in pan. Serve warm and top with the rest of the cilantro leaves.


Serves 4

Super Bowl Sunday Vegetarian Meal

Poor Man's "Shrimp". Make a crab boil and add cauliflower and then cool. Put cauliflower in homemade cocktail sauce and it tastes amazingly like shrimp.
"Wings"--Quorn chicken nuggets with homemade wing sauce
Homemade Bleu Cheese Dressing with celery
Tex Mex Rice with Black Beans

A Weston Price Group Has Formed in our area

Check out their website at www.NourishingPensacola.com

Super Monday is one of the top ten diet-decision days of the year for men.

http://www.naturalsolutionsmag.com/news-item/super-monday-one-biggest-diet-decision-days-year

Bell Ezee Slimming Patch

Bell Ezee Slimming Patch contains brown seaweed and garcinia cambogia to help reduce cravings and suppress your appetite. 

Non-Dairy Sources of Calcium

Bok Choy
Kale
Turnip Greens
Sea Vegetables
Tofu
Dried Figs
Sustainable bony fish

http://www.organicauthority.com/health/healthy-bones-with-non-dairy-sources-of-calcium-rich-foods.html

New Product Alert

Guar Gum
Organic Dark Rye Flour
Organic RAW Stevia

Apple Stem Cell Regenerating Serum

We are carrying Apple Stem Cell Regenerating Serum. One of the biggest recent breakthroughs in the natural antiaging market, plant-extracted stem cells (often from apples) boost your skin's ability to regenerate its own cells, which can help reduce wrinkles and enhance vibrancy.