Tuesday, May 15, 2012

8 Common Health Myths

1. You need to eat meat for protein
2. You need to consume dairy for calcium
3. Slip, Slap, Slop to prevent skin cancer
4. The higher the calories the worse the food
5. Carbs are bad
6. It doesn't matter if you poop everyday
7. Saturated fat is bad
8. Lightly steaming food in microwave is healthy


Read more...
http://www.thewellnesswarrior.com.au/2012/05/8-common-health-myths/

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